Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey
- Press Pause: A Journal for Self-Care, Intention, and Slowing Down
- Miranda Hersey
- Page: 128
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781250181930
- Publisher: St. Martin's Press
Ebook gratis download ita Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey
Overview
Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey Life moving too fast? Press pause! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!
Other ebooks: DOWNLOADS Highlander in Disguise here, DOWNLOADS The World Doesn't Require You download pdf, [Kindle] Aru Shah and the End of Time download pdf, [PDF] Will My Cat Eat My Eyeballs?: Big Questions from Tiny Mortals About Death download link, {epub download} The Poppy War: A Novel read pdf, {pdf download} The Unicorn Project: A Novel about Developers, Digital Disruption, and Thriving in the Age of Data pdf, Read online: The Hidden Kingdom read pdf, [Pdf/ePub] Her Silent Cry: An absolutely gripping mystery thriller by Lisa Regan download ebook read book, DOWNLOADS Plague of Corruption: Restoring Faith in the Promise of Science download pdf, [PDF] Voyage in the Dark by Jean Rhys, Herbst download pdf,
0コメント